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Every Day Should be Read Aloud 2 Kids Day

Every Day Should be Read Aloud 2 Kids Day: Today is World Read Aloud Day. BUT, if we really want to get our children ahead we MUST read every day to our children. As a caring parent, what can you do to improve your child’s literacy skills and enable them to achieve to the best of their ability? According to readaloud2kids.com: “READ ALOUD TO […] – MyPE News

Retirement pitfalls to avoid in 2019: A well thought out retirement plan will benefit you in the future. Not only will it protect you when you eventually retire; but also helps to eliminate the additional stress of living without an optimal monthly income. “While people tend to primarily focus on getting healthier and travelling as part of their new year resolutions, […] – MyPE News

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Satin Candy, the Bra Experts have this to say about the Top 3 bras every woman should own!

Satin Candy, the Bra Experts have this to say about the Top 3 bras every woman should own!:

The sports bra Photo: Supplied

Avoid unattractive bra lines and wardrobe malfunctions with these top 3 must-have Satin Candy bras’ that don’t compromise on comfort.

1) The T-shirt Bra: There is nothing as beautiful as the soft lace of a gorgeous bra but sometimes there are just certain outfits that require something slightly more discreet. Seeing the texture of a lacy bra under a t-shirt can be unpleasant as a panty line under tight jeans. That’s why the t-shirt bra exists. Its silhouette is specifically designed to look good under your clothes, giving the bust a smooth shape whether you’re wearing a tank top or a silky blouse. The best part? Satin Candy stocks t-shirt bras that are specifically designed for comfort. It feels almost as if you have no bra on. However, the lift of the bra is secure enough to know that you do.
When to replace it: once a year.

2) The Sports Bra: A common mistake that most women make is all to evident when they say: “I’m not physically active or into sports, therefore I don’t need a sports bra.” Experts recommend that every woman should own one even if they aren’t physically active. Here’s why: You can put one on even while lounging at home, doing chores, or running errands. They also don’t leave skin marks. They provide great support and can reduce long-term sagging. Satin Candy’s’ Anita bra fuses high-function details like no other sports bra – complete stability supported by the X-shaped back which produces a “less bounce “effect “while still being easy to wear and comfortable thanks to its ‘easy on and off’ features.
When to replace it: Depending on level of activity – 6months to a year.

3) The Sexy Bra: Every woman needs to own a ‘feel good’ bra, even if no one will see it! If you’re feeling blue or less-than-feminine, there is no better way to lift your spirits and make you feel great about yourself than putting on a sexy bra. It helps you feel good from the inside out. It’s an essential, and by the way, men love them, especially in black!
When to replace it: Whenever you need a little pick me up! Some ladies can make these bras last 1.5 -2 years.

For more information contact them at their Windermere store tel: 031-3033315 situated at 222 Lilian Ngoyi Rd, Windermere, or call the Kloof store on 0317645541 situated at 72 Old Main Rd, Kloof.

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– MyPR

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Women’s Lifestyle Expo brings you the top 5 self-preservation rules every woman should know

Women’s Lifestyle Expo brings you the top 5 self-preservation rules every woman should know:

Mark Grobbelaar founder of Women INpowerment (WIP) and Miss South Africa/Miss Universe Demi-Leigh Nel Peters Photo: Images: Supplied by Women INpowerment (WIP)

A young girl has a far greater chance of being raped in South Africa, than learning to read. This horrific statistic brings home the reality of the country’s violent crime, specifically against females, and it’s time for every woman to act. This is why Mark Grobbelaar, founder of Women INpowerment (WIP) will be on hand to get you ‘boxing smart’ at this year’s Women’s Lifestyle Expo – brought to you by FMI – taking place at Montecasino Piazza on 29 and 30 September.

After the rape and attempted murder of Alison Botha in 1994, her close friend, Mark Grobbelaar, was driven to make a difference…and so he developed WIP: “South Africa is the rape capital of the world with one woman raped every 20 seconds. Women need to get INpowered so that they don’t become yet another victim,” said Mark Grobbelaar. “WIP is an extremely simple yet remarkably effective self-INpowerment system that has been designed specifically for women.”

Mark has outlined his top 5 rules for self-INpowerment:

1. Be prepared

Every woman I’ve ever spoken to, when asked the question, ‘What would you do if you thought you were going to get raped or murdered?’ has either said: ‘I don’t know’, or ‘I think…’. As a woman, you need to learn to immobilise a man even twice your size before finding yourself in that situation. Be prepared.

2. Never underestimate anyone

Just because a man – or woman – might seem physically less dominant than yourself, it’s important not to assume you will have the upper hand. We also often feel a social responsibility to take a more lenient approach with strangers, rather than risk a socially awkward situation. If you don’t feel comfortable, get out of that situation.

3. Trust your instincts

Everyone has ‘the gift of fear’ and women tend to have quite an acute sixth sense for danger. Although you can’t live your life completely paranoid, you can err on the side of caution. If a situation or individual gives you an uneasy feeling, take yourself out of that situation or get some distance.

4. Never go to a second location

Things always get worse at the second place – always. People often use weapons to get what they want – be that your car, phone or any other valuables. At the first place, chances of survival are 95%, and they drop dramatically to less than 35% at the second place.

5. Know you have a choice

Society dictates that as a woman, there are certain things you can’t do. But as a father of a soon-to- be-teenage daughter, I believe that’s a load of rubbish. I want my daughter to grow up with a strong self-esteem, knowing that she can overcome anything. WIP will give you belief that you have a choice in any life-threatening situation. Just recently, our very own Miss South Africa/Miss Universe Demi-Leigh Nel Peters punched a potential hijacker in the throat, and managed to get away safely, after learning the simple technique in WIP.

“At the Women’s Lifestyle Expo I will be doing an introductory talk and short workshops on Women INpowerment, unpacking the rules and what you can and can’t do!” explained Mark.

Helen Johns, co-founder of Women’s Lifestyle Expo, said the WIP programme resonated with the underlying essence of the event: “This is a space for enlightenment, for connecting, for relaxation and, overall, for female empowerment. WIP is about empowering women, not by giving them something new, but by making them realise the power was always within them. Women are not about just talk, we are about action and impact and this comes through in the WIP programme.”

In addition to learning some life-saving skills, the Women’s Lifestyle Expo promises a multisensory experience for women across the generations. You can expect:

• Informative talks on health, wealth and lifestyle by industry experts
• On-trend fashion styles, accessories and cosmetics
• Pamper sessions and beauty treatments
• Delicious dining at the food emporium
• Networking opportunities with South Africa’s leading influencers

Women’s Lifestyle Expo details:
When: Saturday 29 and Sunday 30 September.
Times: Saturday, 29 September 10am to 8pm.
Sunday, 30 September 10am to 6pm.
Venue: Montecasino Piazza
Tickets: R180 per person per day for a general entry ticket.

Don’t miss your chance to experience the ultimate Women’s Lifestyle Expo. Tickets are available at www.itickets.co.za.

For more information about the #WLE2018, visit:
Website: www.womenslifestyleexpo.co.za
Facebook: Womens Lifestyle Expo SA
Twitter: @Womens_Expo_SA
Instagram: @womens_lifestyle_expo

CLICK HERE to submit your press release to MyPR.co.za.

– MyPR

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Power Your Sleep: Enjoy the benefits of an Adjustable bed every night

Power Your Sleep: Enjoy the benefits of an Adjustable bed every night:

Motorised Adjustable Sleep Solution Photo: Vencasa

All About Adjustables

Vencasa, The World Leaders in Sleep, and the only home of Tempur and Magniflex, prides itself on being the trusted source of information and suppliers of brands that are trailblazers and at the forefront of the sleep industry.

We all cherish a powerful, deep, good and rejuvenating sleep – yet so many of us are sleep deprived for a variety of reasons. Did you know that driving sleep deprived is equivalent to driving drunk – in terms of mental alertness?

Vencasa provides a customised sleep solution to help you ‘power your sleep’ and benefit the most from your sleep time. Their range of Motorised Adjustable Sleep Systems promises to make sleeping a healthy and restorative experience! They are designed to accommodate different positions as they recline and incline in two parts, the upper body and lower body.

Benefits of Adjustable Bed Bases
• Your body sleeps in an ergonomically correct position.
• Distributes pressure evenly over the entire sleep surface which reduces strain on the heart, circulatory system, neck and shoulder tension, back pain, muscle and joint pain, asthma, acid reflux and snoring.
• Therefore, a motorised adjustable base system helps improve circulation, relieves back pain, reduces snoring and can even help obstructive sleep apnoea and improve digestion.
• Elevating your legs while you sleep means your heart doesn’t have to work as hard to circulate blood to your legs and can reduce and relieve swelling and pain to the lower extremities.
• In pregnancy, backache, snoring and swollen legs and feet are all common complaints. Adjustable bed bases can alleviate these symptoms as well as simply providing a more comfortable resting position for women whilst their bodies are not quite “their own”.

Vencasa, The Sleep Experts, offer a wide range of motorised adjustable beds to choose from, from just R 8 999. As they know that your body, mind and soul deserve quality sleep, and provide a range of exceptional sleep solutions to ensure it.

Visit www.vencasa.co.za or call 0861 60 60 60 for more information, to shop, or for your nearest showroom.

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Don’t skip through the legalese! Here’s what every agency should know – IAS Legal Update Masterclass.

Don’t skip through the legalese! Here’s what every agency should know – IAS Legal Update Masterclass.:

Agencies and direct marketers are under increasing pressure to ensure their activities comply with South Africa’s Protection of Personal Information (POPI) Act, operate appropriately and not contravene the Act.

The Independent Agency Search & Selection Company (IAS) will be hosting an interactive and panel discussion aimed at agency CEOs, MDs, Client Service Directors, Business Unit Heads, Account Directors / Managers.

The masterclass will be facilitated by Danie Strachan, Partner at Adams & Adams, a leading law firm in South Africa. During the masterclass, Danie Strachan will give an in-depth look at how agencies can navigate through Intellectual Property, Copyright and Contracts, advertising and marketing under the Consumer Protection Act and how it relates to marketing standards, direct marketing, promotions, pricing, loyalty programmes, competitions, privacy, product labelling and give a legal update on the Protection of Personal Information (POPI) Act.

Due to his background in intellectual property law, Danie is in a unique position to advise clients regarding the commercialisation of intellectual property, and franchising. He has advised numerous foreign franchisors in relation to their expansion into South Africa and also assists clients with the drafting of franchise agreements and related documentation.

The IAS Masterclasses are exclusive to subscribing agencies and their staff. All names and titles of staff members must be registered with IAS before attendance is approved. There are no costs for any subscriber to attend the IAS Masterclasses. For non-subscribers a once off cost of R3000,00 ex VAT per Agency attending will be applied.

Details of the masterclass are scheduled as follows:
• Date – Tuesday 14th August 2018
• Time – 14h00 – 17h00 (registration starts at 13h30)
• Venue – IoD – Institute of Directors, Graystonridge Office Park, 144 Katherine Street, Sandton

Delegates wishing to attend the masterclass are urged to confirm their attendance by 1 August via email to Hlamazi Mabunda – hlamazi@agencyselection.co.za

Should you wish to know more about becoming a subscriber to the IAS range of services to agencies, please be in contact with Johanna McDowell or Nikki Munsie on 010 594 0281.

CLICK HERE to submit your press release to MyPR.co.za.

– MyPR

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